keeping busy. [korean beef bowl w. bell peppers & water chestnuts]

September 4th, 2014 by | comments

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Although we had Monday off for the holiday, this week has already been insanely busy. This Korean beef is the perfect, simple (and of course, delicious) meal to prepare during a hectic week!


korean beef bowl w. bell peppers & water chestnuts
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
 
Ingredients
  • 2 tbsp. sesame oil
  • 2 lb. ground beef
  • 4-5 cloves garlic, minced
  • ½ - ¾ cup light brown sugar
  • ½ - ¾ cup low-sodium soy sauce
  • 1 tsp. fresh ginger, minced
  • Salt and pepper, to taste
  • Crushed red pepper flakes, to taste
  • 1-2 tsp. olive oil
  • ½ red bell pepper, diced
  • 4 oz. water chestnuts, drained then chopped into small pieces
  • 1 bunch green onions, diced, for garnish
  • Sesame seeds, for garnish
  • Brown rice, cooked according to package instructions
Instructions
  1. Heat a large skillet over medium heat, then add sesame oil. Once oil is hot, add garlic and ground beef. Cook until meat is done and no longer pink, about 8-10 minutes. Drain most of the fat, then add brown sugar, soy sauce, ginger, salt, pepper and crushed red pepper to the pan; mix. Reduce heat to low and simmer for 5-10 minutes, to blend the flavors.
  2. In a small skillet, add olive oil. Once hot, add diced bell pepper and saute 3-5 minutes. Add bell pepper and diced water chestnuts to beef; mix. Season with additional salt, pepper and crushed red pepper, if necessary. Serve beef on top of white or brown rice, then garnish with sesame seeds and green onion.

 

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